I am passionate about personal training. Everything I do as a trainer is focused on you. I understand that it is difficult to maintain a busy life and work fitness into your day. I can evaluate your needs and develop a strategy that will put you on the path to reach your goals, in the shortest time possible.
I have spent the last several years perfecting workouts that focus on core strength, speed and agility. These have allowed me to isolate the very best exercises to achieve a toned, muscular physique naturally (never using steroids!) Proper nutrition goes hand-in-hand with a well-rounded fitness program, and if you wish, referral can be made to a top nutritionist who can consult with me to tailor a program to your specific needs.
I pride myself in being able to motivate others to transform their bodies from the ordinary to the extraordinary! My methods include a complete evaluation of each client’s potential, developing a personal workout and diet plan that will work with the time, space and equipment available, and always taking into consideration making the routine enjoyable and practical for each individual lifestyle.
Whether you are an athlete in need of coaching to help you perform at the highest possible standard, or a busy executive or homemaker who needs to kick-start a workout program you can stick with, I will help you meet your goals. My passion for my work, and my dedication to achieving the best possible results for each and every client makes me the right trainer to put you on the path to a healthy and happy new life with a fit body that you can be proud of.